Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KarinaJarovaja
Journal
05 Jun 18
KarinaJarovaja's Journal, 05 Jun 18
KarinaJarovaja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
80.6 kg
Lost so far:
12.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
960 kcal
Fat: 28.10g | Prot: 37.68g | Carbs: 163.78g.
Breakfast:
Кофе с Сахаром.
Lunch:
Хлеб из Пшеничных Отрубей, Солянка Сборная Мясная, Кофе с Сахаром, Зефир в Шоколаде.
Dinner:
Eco Botanica Зефир, Салат Овощной с Маслом, Куриные Голени с Кожей, Пшеничная Каша.
more...
2119 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KarinaJarovaja's Weight History
View Complete History