Oxana_spb's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

59.2 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1414 kcal

Fat: 66.72g | Prot: 43.29g | Carbs: 162.46g. Breakfast: Чай с Сахаром, Бутерброд с Сыром. Lunch: Чай с Сахаром, Макдоналдс Чикен Гурмэ Экзотик. Dinner: Банан, Макдоналдс Мусс с Бельгийским Шоколадом. Snacks/Other: Яичный Белок. more...

1485 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Oxana_spb's Journal, 05 Jun 18

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