Weigh In record (no journal entry) for 05 June 2018
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105.3 kg
Lost so far: 3.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 16.75g | Prot: 44.15g | Carbs: 73.40g.
Breakfast: Nöm Fasten Joghurtdrink Waldbeere. Lunch: Natur Pur Bio Räucherlachs, Resch & Frisch Walnussweckerl. more...
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Losing 1.4 kg a Week
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THamster's Weight History
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