Weigh In record (no journal entry) for 05 June 2018
|
49.1 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 22.74g | Prot: 64.90g | Carbs: 113.17g.
Breakfast: Casino Bio Vollkornbrot, Carrefour Light Confitures. Lunch: Quinoa (Cuit), Sojasun Nature Soja Touche d'amande, Fleury Michon Jambon le Supérieur. Dinner: Quinoa (Cuit), Fruit de la Passion, Pomme, Ratatouille Maison, Veau. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|