Weigh In record (no journal entry) for 05 June 2018
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62.5 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 7.87g | Prot: 33.95g | Carbs: 48.49g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Брокколи, Кальмар Отварной. Dinner: Fit&Sweet Чизкейк Три Шоколада. Snacks/Other: Миндаль. more...
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Gaining 0.4 kg a Week
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Murocheto's Weight History
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