Weigh In record (no journal entry) for 05 June 2018
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47.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 19.10g | Prot: 47.33g | Carbs: 34.73g.
Breakfast: Беловежские Сыры Сыр Беловежский Трюфель с Пажитником и Ароматом Грецкого Ореха, Кофе, Творожная Запеканка. Lunch: Protein Plan Протеиновый Фитогурт, Перекресток Чернослив. more...
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Losing 8.4 kg a Week
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_.Semenov_'s Weight History
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