Weigh In record (no journal entry) for 05 June 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.97g | Prot: 37.16g | Carbs: 76.92g.
Breakfast: Granarolo Latte Fresco Intero, Granarolo Latte di Mandorla, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Pesca, Melinda Mela. Dinner: Gamberetto Cotto al Vapore o Bollito, Carrefour Bio Fagioli di Soia Edamame, Zucchero, Caffè Macchiato, Salsa di Soia, Insalata Mista Verde. Snacks/Other: Zucchine Cotte, Brodo Vegetale, Vigorsol Air Action, Caffè Macchiato. more...
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1639 kcal
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Exercise:
Aerobics - 29 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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Georgette95's Weight History
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