Weigh In record (no journal entry) for 05 June 2018
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 48.07g | Prot: 56.65g | Carbs: 112.27g.
Breakfast: DM Bio Honig Nuss Müsli , Lyttos Griechisches Naturjoghurt, Erdbeeren, Instantkaffee (aus Pulver zubereitet), Kaffee. Lunch: Aldi Schafskäse, Schwarze Oliven, Gemischter Salat mit Dressing, Nudelsalat. Dinner: Weißwein, Wasa Delicate Rounds Sesame & Sea Salt. Snacks/Other: Oh Yeah! One Cinnamon Roll. more...
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Gaining 1.3 kg a Week
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Bolle111's Weight History
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