Weigh In record (no journal entry) for 05 June 2018
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.97g | Prot: 89.79g | Carbs: 116.39g.
Breakfast: Marque Repère Yaourt Soja, Kiwi, Kiwi, Kiwi, Kiwi, Pâturages Fromage Blanc 8%. Lunch: Bjorg Lait de Soja Nature, Pâturages Fromage Blanc 8%, Labeyrie Saumon Fumé d'écosse, Champignons, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Carrefour Yaourt Soja, Pommes Pink Lady, Fromage de Chèvre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Mayonnaise, Carrefour Tomates Cerises Italie, Céleri, Carottes, Kronenbourg Bière. more...
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1392 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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