игнатованата's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

85.1 kg Lost so far: 21.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1484 kcal

Fat: 103.48g | Prot: 108.64g | Carbs: 30.48g. Breakfast: Eco Botanica Зефир, Кофе (из Молотых Зерен). Lunch: Салат из Помидоров и Огурцов, Шашлык из Свинины. more...

873 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours and 35 minutes. more...

Losing 9.8 kg a Week

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игнатованата's Journal, 05 Jun 18

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игнатованата's Weight History