goldpoo's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018

80.7 kg Lost so far: 4.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1120 kcal

Fat: 67.61g | Prot: 68.30g | Carbs: 61.81g. Lunch: 오이 (껍질 포함), 삼겹살, 삶은 계란, 두부. Dinner: 치커리, 한성기업 웰니스슁켄, 피코크 건곤드레밥, 두부. more...

2813 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

goldpoo's Weight History