Weigh In record (no journal entry) for 24 July 2012
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137.9 kg
Lost so far: 4.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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4575 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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Bigmikie's Weight History
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