Weigh In record (no journal entry) for 05 June 2018
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69.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 64.26g | Prot: 55.64g | Carbs: 202.22g.
Breakfast: Домик в деревне Кефир 3,2%, Бабаевский Шоколад Горький, Банан, Геркулес Овсянка, Финик, Чернослив. Lunch: Бабкины Семечки Семечки, Окрошка. Dinner: Сыр Российский, Жареное Яйцо без Жира. Snacks/Other: Ягодный Пирог, Блины, Хохланд Плавленый Сыр Чизбургер. more...
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674 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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aleksa19963103's Weight History
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