miguel.arg's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
89.1 kg Lost so far: 13.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
2569 kcal Fat: 189.91g | Prot: 106.65g | Carbs: 102.51g.   Breakfast: SanCor Manteca Clásica, Pan de Grano Mixto, La Virginia Café en Saquitos (7g). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: La Virginia Café en Saquitos (7g), Pan de Grano Mixto, SanCor Manteca Clásica. more...
2203 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miguel.arg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.