wedlina's Journal, 04 Jun 18

wedlina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

53.9 kg Lost so far: 8.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1308 kcal

Fat: 22.75g | Prot: 58.14g | Carbs: 201.66g. Breakfast: Lubella Makaron Pełnoziarnisty, Kawa z Mlekiem. Lunch: Chira Warzywa na Patelnie z Koperkiem. Dinner: Rosół z Makaronem. Snacks/Other: Sokołów Szynka Włoska, Chleb, Pomarańcze, Dr Gerard Pasja Czekoladki. more...

1577 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wedlina's Weight History

View Complete History

wedlina's Journal, 04 Jun 18

Submit a Comment

wedlina's Weight History