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camilascavazza1985
Journal
04 Jun 18
camilascavazza1985's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
63.5 kg
Lost so far:
18.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
700 kcal
Fat: 24.76g | Prot: 34.47g | Carbs: 90.18g.
Breakfast:
Linea Geleia de Morango Zero Açúcar, Quatá Ricota Fresca, Camil Bolacha de Arroz Integral.
Lunch:
Nutella Nutella, Parmalat Leite Semidesnatado, Quaker Aveia em Flocos, Couve-Flor, Brócolis Cozido, Chuchu.
Dinner:
Ovo.
Snacks/Other:
Nutrella Pão Integral 7 Grãos.
more...
2014 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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camilascavazza1985's Weight History
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