Weigh In record (no journal entry) for 04 June 2018
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 86.12g | Prot: 149.67g | Carbs: 71.02g.
Breakfast: Clara de Ovo, Naturovos Albumina, Banana Caturra, Power One Pasta de Amendoim Integral, Ovo Cozido. Lunch: Cenouras, Sadia Filezinho de Frango, Sadia Mussarela, Vapza Grão de Bico, Vigor Requeijão Cremoso Tradicional, Gema de Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pif Paf Costelinha Petisco. Dinner: Pasta de Amendoim, Abacates, Clara de Ovo, Pasta de Amendoim, Quaker Aveia em Flocos, Whey Protein. Snacks/Other: Akio Tapioca (Goma de Mandioca Hidratada), Whey Protein, Sadia Mussarela. more...
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Losing 0.7 kg a Week
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taissaicosta's Weight History
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