Weigh In record (no journal entry) for 04 June 2018
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95.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 22.99g | Prot: 87.47g | Carbs: 54.06g.
Breakfast: BSD Foods Premium Rice Cakes, Splenda Old Orchard Healthy Balance, la Costeña Pozole Rojo, Fresh Label Sardina en Salsa de Tomate. Lunch: Bistec de Res, la Costeña Pozole Rojo, Lala Leche 70% Más Proteína, Nature's Best Isopure Zero Carb. more...
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Losing 4.2 kg a Week
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marco alejandro munoz casas's Weight History
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