Weigh In record (no journal entry) for 02 June 2018
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.30g | Prot: 84.43g | Carbs: 23.48g.
Lunch: Scrambled Egg (Whole, Cooked), Marketside Broccoli Florets, Sam's Club Orange Bell Pepper, Fresh & Easy Boneless Beef Top Sirloin Steak. more...
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Losing 7.0 kg a Week
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