Weigh In record (no journal entry) for 04 June 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 118.96g | Prot: 98.91g | Carbs: 372.48g.
Breakfast: Alpura Leche Entera, Kellogg's Zucaritas. Lunch: Aguacate, Pechuga de Pollo Empanada, Espaguetis con Salsa de Tomate sin Carne, Arroz Blanco, Tortilla, Manteca de Cerdo, Carnitas. Dinner: Kellogg's Corn Flakes, Lala Leche Entera, Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Alpura Yogurt Natural sin Azucar, Melón, 7UP Refresco, Azúcar. more...
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Losing 0.6 kg a Week
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Alfredoelmagnifico's Weight History
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