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warm_cocoa
Journal
04 Jun 18
warm_cocoa's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
87.5 kg
Lost so far:
0 kg
.
Still to go:
33.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 June 2018:
511 kcal
Fat: 31.23g | Prot: 33.08g | Carbs: 24.05g.
Breakfast:
Giant Eagle Heavy Whipping Cream, It Works Keto Coffee.
Lunch:
Cooked Corn, Mashed Potato (from Fresh), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked).
more...
2224 kcal
Exercise:
Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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warm_cocoa's Weight History
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