Weigh In record (no journal entry) for 04 June 2018
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 26.37g | Prot: 112.11g | Carbs: 133.99g.
Lunch: Green Peppers , Hellmann's Low Fat Mayonnaise Dressing, Green Giant Hass Avocado, Baby Spinach, Tomatoes, StarKist Foods Selects Solid Light Tuna in Water, Success Boil-in-Bag Enriched Long Grain White Rice. Dinner: Broccoli , Chicken Breast. Snacks/Other: Dole Organic Bananas. more...
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Losing 0.1 kg a Week
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clopezba's Weight History
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