Weigh In record (no journal entry) for 04 June 2018
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88 kg
Lost so far: 3.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 75.57g | Prot: 131.72g | Carbs: 49.51g.
Breakfast: President Port Salut , Spinat, Hedegaard Æggehvider. Lunch: Gouda eller Edam Ost, Tun i Olie (på Dåse), Røde Tomater, Spinat. Dinner: Løgismose Hummus, Thorfisk Laks. Snacks/Other: Banan, Bodylab Protein Pulver. more...
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steady weight
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lish2018's Weight History
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