Weigh In record (no journal entry) for 04 June 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.27g | Prot: 77.89g | Carbs: 145.21g.
Breakfast: Carrefour Biscuits Vitalité, Dolce Gusto Chai Tea Latte. Lunch: Barilla Pesto Rosso , Huile d'Olive, Bjorg Galettes aux Légumes , Bjorg Duo de Quinoa Blond et Rouge. Dinner: Sauce Barbecue, Papaye, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Avoines. Snacks/Other: Quaker Flocons d'avoine (40g). more...
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1157 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours, Sleeping - 7 hours, Housework - 2 hours, Apple Health - 6 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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sophiesushi's Weight History
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