Weigh In record (no journal entry) for 04 June 2018
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96 kg
Lost so far: 14.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 15.13g | Prot: 13.54g | Carbs: 58.75g.
Breakfast: TiP H-Vollmilch 3,5%, Kaki, Windau Teewurst, Golden Toast Weizen Toast, Physalis, Weintrauben. Lunch: Gemischter Salat, Kirschtomaten, Rote Paprika. more...
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Gaining 0.1 kg a Week
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BlackKai's Weight History
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