Weigh In record (no journal entry) for 04 June 2018
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.15g | Prot: 67.17g | Carbs: 177.13g.
Breakfast: 탕수육, 한돈 삼겹살, 밥. Lunch: 프렌치카페 루카스나인 라떼, 카누 카누 라떼, 미역줄기볶음, 밥, 콩나물국, 닭볶음탕. Dinner: 토마토, 탕수육, 군만두. more...
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Losing 0.7 kg a Week
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