Weigh In record (no journal entry) for 04 June 2018
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94.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 80.37g | Prot: 72.67g | Carbs: 118.22g.
Breakfast: Greenfield Чай Черный, Сыр Российский, Сливочное Масло, Белый Хлеб. Lunch: Огурец, Лента Печень Говяжья Жареная с Луком, Гречка Отварная. Dinner: Жареное Яйцо без Жира, Epica Йогурт. more...
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Losing 0.1 kg a Week
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tatan91304's Weight History
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