Weigh In record (no journal entry) for 04 June 2018
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101.5 kg
Lost so far: 7.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 79.74g | Prot: 65.17g | Carbs: 240.82g.
Breakfast: Jus d'Ananas, Mélange de Fruits Secs, Marque Repère Flocons d'avoine , Lactel Lait Demi Écrémé Matin Léger. Lunch: Vinaigrette Française, Mangues, Dolce Gusto Ricoré Latte, Tomates Cerises, Rôti d'Epaule de Porc, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Salade, Vin Rosé. Dinner: Brossard Cake aux Fruits, Tropicana Compote Pomme Mangue Passion, Vin Rosé, Boulettes de Bœuf, Pâtes (Cuites), Tomates Cerises. more...
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Losing 1.8 kg a Week
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lolonel974's Weight History
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