Weigh In record (no journal entry) for 04 June 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.41g | Prot: 36.12g | Carbs: 122.44g.
Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Cocco, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Anguria, Melinda Mela. Dinner: Pomodori Ciliegini, KV Nordic Salmone Norvegese Affumicato, Carote, Zucchine. Snacks/Other: Anguria, Caffè Macchiato. more...
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1606 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Georgette95's Weight History
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