Weigh In record (no journal entry) for 04 June 2018
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52 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.78g | Prot: 30.49g | Carbs: 178.31g.
Lunch: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Terong Goreng. Dinner: Bakwan, Mie Ayam. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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nandadwipermana88's Weight History
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