Weigh In record (no journal entry) for 04 June 2018
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84.7 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 59.14g | Prot: 35.89g | Carbs: 128.98g.
Breakfast: Colruyt Everyday Sandwich , Côte d'Or Melkchocolade (25g). Lunch: Kasteel Rouge, Panos Kaasbroodje Leerdammer. Dinner: Tomatensaus (uit Blik), Lutosa Belgische Frieten, Vogelnestje. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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