Weigh In record (no journal entry) for 04 June 2018
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 59.70g | Prot: 103.90g | Carbs: 240.21g.
Breakfast: Brzoskwinie, Melvit Mąka Owsiana, Jajko, Banan. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Udziec Wołowy, Barilla Penne Rigate. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Plony Natury Kasza Bulgur, Mlekovita Ser Sałatkowo- Kanapkowy. Snacks/Other: McDonald's Owocogurt, Biedronka Jogurt Naturalny Gobio, Borówka Amerykańska, Plony Natury Płatki Owsiane Górskie. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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