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marusiaklimova
Journal
04 Jun 18
marusiaklimova's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
84.5 kg
Lost so far:
4.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
956 kcal
Fat: 49.87g | Prot: 70.50g | Carbs: 51.34g.
Breakfast:
Кофе с Молоком, Вареное Яйцо.
Lunch:
Скатерть-самобранка Грузди Маринованные, Фарш Индейки, Данон Йогурт Питьевой 2,5%, Вареное Яйцо, Помидоры.
Dinner:
Фарш Индейки.
Snacks/Other:
M&M's Драже с Арахисом.
more...
2243 kcal
Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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marusiaklimova's Weight History
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