Weigh In record (no journal entry) for 04 June 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 24.03g | Prot: 123.67g | Carbs: 123.72g.
Breakfast: Oreo Crispy & Thin, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Kraft Sottilette Light, Mulino Bianco Pan Bauletto Integrale, Parmigiano (Grattugiato), Fonte della Vita Crema di Tofu alle Olive, Petto di Pollo, Carne, Scotti Riso Basmati. Dinner: Aia Albume d'uovo Pastorizzato, Piselli (Surgelati), Petto di Pollo, Carne. Snacks/Other: Anderson Whey Protein Isolate, Mandorle. more...
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Losing 0.3 kg a Week
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alicerika's Weight History
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