Weigh In record (no journal entry) for 04 June 2018
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 49.50g | Prot: 70.95g | Carbs: 238.77g.
Breakfast: Lactel Lait Écrémé Matin Léger, Nutella Nutella, Carrefour Pain de Campagne. Lunch: Planet Sushi Brochette Boulette de Poulet , Carottes, Melon, Nouilles Chinoises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Miel, Carrefour Fromage Frais Nature 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Leader Price Paniers Feuilletés Jambon Fromage. Snacks/Other: Pommes Pink Lady. more...
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steady weight
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manue1975's Weight History
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