ChriKuh's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

101.7 kg Lost so far: 16.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

668 kcal

Fat: 8.93g | Prot: 19.88g | Carbs: 118.81g. Breakfast: Milch 1,5%, Kaffee (Gemahlen), Braeburn Äpfeln, Chiquita Banane. Lunch: Taste of British Isles Chili Baked Beans. Snacks/Other: Cadbury Curly Wurly, Edeka Bio Reiswaffeln Natur. more...

3022 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.9 kg a Week

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ChriKuh's Weight History

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ChriKuh's Journal, 04 Jun 18

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ChriKuh's Weight History