Weigh In record (no journal entry) for 03 June 2018
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 27.00g | Prot: 43.00g | Carbs: 14.00g.
Dinner: Outback Steakhouse Salmon with Seasonal Veggies No Butter (7 oz). more...
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Losing 3.6 kg a Week
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