nastatiseckaa5269's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

52 kg Lost so far: 12 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1231 kcal

Fat: 52.32g | Prot: 53.11g | Carbs: 144.57g. Breakfast: Корица, Банан, Овсянка. Lunch: Борщ. Dinner: Жареная или Запеченная Курица, Плавленный Сыр, Хлеб Черный, Славица Полюс Карамель и Орехи. Snacks/Other: Фабрика Мороженого Рожок Сахарный, Апельсин, Жвачка. more...

1362 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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nastatiseckaa5269's Journal, 04 Jun 18

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