Weigh In record (no journal entry) for 03 June 2018
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 69.85g | Prot: 65.18g | Carbs: 227.09g.
Breakfast: Miele, Caffè Espresso, Latte Scremato, Vitalibre Biscotti Integrali, Torta di Ciliegie. Lunch: Ciliegie, Fiori di Zucca Fritti, Insalata Mista Verde, Olio Extra Vergine di Oliva, Aia Porchetta di Suino, Pane Comune. Dinner: Torta di Ciliegie, Latte Scremato. Snacks/Other: Magnum Mini White. more...
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1884 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Scooter - 12 minutes, Watching TV/Computer - 1 hour and 30 minutes, Sitting - 2 hours and 20 minutes, Driving - 1 hour, Sleeping - 9 hours and 50 minutes, Resting - 5 hours and 23 minutes, Standing - 2 hours and 10 minutes, Reading - 30 minutes. more...
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steady weight
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