mrstiffanywright's Journal, 13 May 10

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139

62.6 kg Lost so far: 1.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

497 kcal

Fat: 13.05g | Prot: 12.78g | Carbs: 83.50g. Breakfast: Sugar Free Hazelnut, Turkey Bacon, Coffee (Brewed From Grounds) , Flaxseed Oil, 100% Whole Grain Oatmeal, Natural Apple Sauce. more...

1771 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mrstiffanywright's Journal, 13 May 10

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mrstiffanywright's Weight History