Weigh In record (no journal entry) for 03 June 2018
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89.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 142.86g | Prot: 135.79g | Carbs: 111.34g.
Breakfast: Casancrem Casancrem Clasico, Huevo (Entero), Garbanzos. Lunch: La Salteña Pan de Mesa Rebanadas Finas, Carne de Res Molida (Magra 80% / 20% de Grasa), Casancrem Casancrem Clasico, Huevo (Entero), Garbanzos. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Gaining 5.6 kg a Week
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miguel.arg's Weight History
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