schamanin's Journal, 24 Jul 12

schamanin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2012

68.1 kg Lost so far: 25.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2012:

761 kcal

Fat: 8.24g | Prot: 59.41g | Carbs: 134.78g. Breakfast: Apfel. Lunch: Wassermelone. Dinner: Pilze, Zucchini, Zwiebeln, Paprika, Kap Seehecht Zitrone Pfeffer. Snacks/Other: Wassermelone. more...

2167 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schamanin's Weight History

View Complete History

schamanin's Journal, 24 Jul 12

Submit a Comment

schamanin's Weight History