Weigh In record (no journal entry) for 03 June 2018
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69.8 kg
Lost so far: 6.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 63.88g | Prot: 63.43g | Carbs: 127.78g.
Breakfast: Pullman Pão Tradicional, Café, Sadia Mortadela Defumada, Nestlé Leite Ninho Integral, Verde Campo Queijo Minas Padrão Light. Lunch: Pullman Pão Tradicional, Seara Fettucine à Bolonhesa. Dinner: Sadia Escondidinho de Frango. Snacks/Other: Nestlé Leite Ninho Integral, Café, Vono Sopa Individual Caldo Verde, Activia Iogurte de Morango. more...
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Losing 6.5 kg a Week
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isadoraabreu's Weight History
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