Cheylynn's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

91.0 kg Lost so far: 3.4 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1644 kcal

Fat: 78.93g | Prot: 77.46g | Carbs: 154.52g. Breakfast: Fried Egg, Bananas, America's Choice Bacon Thick Sliced, Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dannon Oikos Greek Nonfat Yogurt - Black Cherry. Dinner: Tap Water, Wise Foods BBQ Flavored Potato Chips, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

2417 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 15 hours. more...

steady weight

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Cheylynn's Weight History

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