Weigh In record (no journal entry) for 03 June 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 83.82g | Prot: 119.88g | Carbs: 28.02g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Repolho, Maionese Light, Vagem Cozida. Dinner: Ovo Poché, Pronto Light Espinafre Refogado, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Morangos, Iogurte de Kefir. more...
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Losing 2.1 kg a Week
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ana_almeida_33's Weight History
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