Weigh In record (no journal entry) for 03 June 2018
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.12g | Prot: 47.27g | Carbs: 58.05g.
Breakfast: Sadia Presunto Cozido sem Capa de Gordura, Café Expresso, Kombucha. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Disnel Mini Croissant, Cerveja. Dinner: Chá (Infusão), Casa Dos Frios Bolo de Rolo Doce de Leite. more...
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steady weight
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Re Sobral's Weight History
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