Weigh In record (no journal entry) for 03 June 2018
|
67.4 kg
Lost so far: 11.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 39.69g | Prot: 76.43g | Carbs: 159.44g.
Breakfast: Heidelbeeren, Milbona Skyr Pur, Banane, Nektarinen, Erdbeeren, Mangos. Lunch: Olivenöl, Gurke (mit Schale), Tomaten, Hengstenberg Balsamico Bianco, Kopfsalat, Lovilio Mozzarella Gerieben, Champignons, Aldi Putenbrustfilet Roulade, Tomaten, Freshona Passierte Tomaten, Aldi Pizzateig. Dinner: Edeka Weizenmehl Type 405, Butter, Spargel. Snacks/Other: Ferrero Überraschungsei, Desira Skyr Honig, Milbona Milch 1,5%, Koawach Koawach Pur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|