Weigh In record (no journal entry) for 13 May 2010
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113.4 kg
Lost so far: 12.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.03g | Prot: 56.98g | Carbs: 136.88g.
Lunch: Potato Chips, Tuna Salad on Wheat Sandwich. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Ranch Corn Nuts. more...
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Gaining 0.5 kg a Week
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daniel2134's Weight History
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