Weigh In record (no journal entry) for 03 June 2018
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62.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 63.66g | Prot: 69.84g | Carbs: 176.53g.
Breakfast: Himbeeren, Plattpfirsich, Ja! Joghurt Mild 0,1% , Tassimo Latte Macchiato Caramel, Harry Körner Balance Toastbrötchen (56g), Stockmeyer Putenbrust Mild Geräuchert, Lätta Extra Fit mit Buttermilch. Lunch: De Beukelaer Prinzenrolle Vollkorn, Alnatura Trüffel . Dinner: Weißer Reis (Langkorn), Zwiebeln, Tomaten, Gouda, Olivenöl. Snacks/Other: Weider Yippie! Chocolate-Lava (70g). more...
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Losing 3.5 kg a Week
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therese_gerber's Weight History
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