Weigh In record (no journal entry) for 03 June 2018
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85 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 83.83g | Prot: 69.27g | Carbs: 218.15g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Côte d'Or Melkchocolade (25g), Pistolet, Banaan, Uiensoep. Dinner: Zeisner Curry Ketchup, Cherrytomaten, Komkommer (Geschild), Aldi Salade, Devos Lemmens Cocktailsaus Light, Rundergehakt (Hamburger, ca. 23% Vet, Ingevroren), Pistolet. Snacks/Other: Tequila, Cranberrysap (Ongezoet), La Chouffe Bier. more...
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Gaining 4.2 kg a Week
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Ddujardin's Weight History
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